Nutritional Value

Nutritional Value of NEVER HEATED and ORGANIC Coconut Water

It has five essential electrolytes: calcium, potassium, phosphorus, magnesium, and sodium.  It has 15X more potassium than most sport drinks in the market.  And, on the definite plus side, our coconut water has no artificial chemicals, sugars, colors, preservatives, and flavors.  Our coconut water taste great naturally, organically, and rawciously.

Serving Size: 1 glass (345 ml)

Calories 140
Calories from Fat 0
Total Fat 0
Cholesterol 0
Sodium 25 mg
Potassium 1141.64 mg
Total Carbohydrate 34 g
Dietary Fiber 0
Sugars 26 g
Protein 1 g
Vitamin A 0
Vitamin C 0
Iron 0
Phosphorus 2%
Calcium 6%
Magnesium 8%

Nutritional Value of NEVER HEATED and ORGANIC Coconut Meat:

100% certified organic raw coconut meat naturally contains live enzymes, lauric acid, and all the other immune system building nutrients.  THERE ARE NO CHEMICALS AND PRESERVATIVES.  Coconut meat is composed primarily of 44.6% lauric acid, which is used by the body to make disease-fighting fatty acids.

Serving Size: 1/2 cup (100 g without juice)

Calories 120
Saturated Fat 3 g
Total Fat 5 g
Cholesterol 0 mg
Sodium 25 mg
Potassium 311.99 mg
Total Carbohydrate 18 g
Dietary Fiber 9 g
Sugars 5 g
Protein 2 g
Vitamin A 0
Vitamin C 0
Iron 4%
Phosphorus 4%
Calcium 2%
Magnesium 10%